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  • The Fundamentals of Ayurveda Dr. Mahesh Krishnamurthy
    Every thing that is present in nature can be identified by the characteristics it exhibits. The 5 Elements also exhibit their characteristics. Knowing these characteristics helps us identify their influence on our body.
    84 Lessons 10:13:25 Hours English Beginner
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    2 Ratings
  • Birth of the Universe Dr. Mahesh Krishnamurthy
    Nature is the first teacher. Nature is the first mother. Nature is also the first medicine and Nature is the best cure. While we all were born from nature, we did not grow up with nature. We have separated ourselves from nature.
    5 Lessons 00:16:28 Hours English Beginner
    1 Ratings
  • Marma Chikitsa Dr. Mahesh Krishnamurthy
    Marma Chikitsa is an ancient Indian Healing tradition. Marma are subtle energy points in the body where Prana or consciousness, after flowing into the body, accumulates in Marma Sthana (or Marma points) and distributes to various parts of the body.
    11 Lessons 00:18:37 Hours English Beginner
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  • Correct Udana Vayu with Marma Chikitsa Dr. Mahesh Krishnamurthy
    Udana vayu is responsible for talking, belching, sneezing and yawning. When Prana vayu becomes weak, Udana vayu becomes stronger and that can induce symptoms such as nausea, vomiting and even travel sickness. Marma Chikitsa helps balance Vayu in the body.
    3 Lessons 00:04:51 Hours English Beginner
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