The Fundamentals of Ayurveda

Every thing that is present in nature can be identified by the characteristics it exhibits. The 5 Elements also exhibit their characteristics. Knowing these characteristics helps us identify their influence on our body.

Beginner 3(2 Ratings) 27 Students enrolled English
Created by Dr. Mahesh Krishnamurthy
Last updated Tue, 04-Jan-2022
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Course overview

Every thing that is present in nature can be identified by the characteristics it exhibits. The 5 Elements also exhibit their characteristics by which we know its presence. Knowing these characteristics helps us identify their influence on our body.

For example; One of the characteristics of Akasa or Ether Element is सौशीर्य (Souseerya) meaning porous. A symptom called Osteoporosis involves the bones. The bones in our body becomes porous and brittle. By this symptom we can infer that the person's body is influenced by Akasa Bhuta or Ether Element.

What will i learn?

  • Further knowledge of the 5 Elements, their characteristics and properties
Requirements
  • Twelfth grader and Above
Curriculum for this course
84 Lessons 10:13:25 Hours
Introduction
5 Lessons 00:16:28 Hours
  • Introduction to the 5 elements
    00:00:53
  • The Birth of the Universe
    00:07:05
  • The Five Elements
    00:07:56
  • The Basic Constituents of Nature
    00:00:34
  • Introduction to Fundamentals of Ayurveda
    .
The Five Elements
13 Lessons 01:08:35 Hours
  • Akasa
    00:07:53
  • Vayu
    00:07:54
  • Vayu (video 2)
    00:10:07
  • Vayu (video 3)
    00:07:51
  • Properties of Vayu
    00:08:04
  • What habits cause increase in Vayu
    00:06:00
  • Agni
    00:04:15
  • Properties of Agni
    00:01:40
  • Apa (Water) and its properties
    00:10:02
  • Pruthvi (Earth)
    00:02:10
  • Properties of Pruthvi
    00:01:08
  • Conclusion
    00:01:31
  • How has it gone so far?
    00:00:00
Dosha, Dhatu (tissues) and Mala (their excrements)
14 Lessons 01:54:56 Hours
  • Dosha, Dhatu and Mala
    00:08:21
  • Dosha, Dhatu and Mala (video 2)
    00:07:03
  • Dosha, Dhatu and Mala (video 3)
    00:07:38
  • Dosha, Dhatu and Mala (video 4)
    00:08:07
  • Dosha, Dhatu and Mala (video 5)
    00:12:25
  • Dosha, Dhatu and Mala (video 6)
    00:07:03
  • Dosha, Dhatu and Mala (video 7)
    00:10:03
  • Dosha, Dhatu and Mala (video 8)
    00:01:53
  • Dosha, Dhatu and Mala (video 9)
    00:08:45
  • Dosha, Dhatu and Mala (video 10)
    00:10:27
  • Dosha, Dhatu and Mala (video 11)
    00:09:23
  • Dosha, Dhatu and Mala (video 12)
    00:06:51
  • Dosha, Dhatu and Mala (video 13)
    00:06:53
  • Dosha, Dhatu and Mala (video 14)
    00:10:04
Dhatu
4 Lessons 00:47:14 Hours
  • Dhatu
    00:10:25
  • Dhatu (video 2)
    00:15:26
  • Dhatu (video 3)
    00:12:41
  • Dhatu (video 4)
    00:08:42
Upadosha
5 Lessons 00:38:49 Hours
  • The 15 Upadosha
    00:14:58
  • Upadosha (video 2)
    00:07:41
  • Upadosha (video 3)
    00:08:24
  • Upadosha (video 4)
    00:06:07
  • Upadosha (video 5)
    00:01:39
Jnanendriyas and Tanmatras
4 Lessons 00:14:38 Hours
  • The 5 Jnanendriyas and Tanmatras (subtle senses)
    00:04:57
  • Jnanendriyas and Tanmatras (video 2)
    00:03:55
  • Jnanendriyas and Tanmatras (video 3)
    00:02:53
  • Jnanendriyas and Tanmatras (video 4)
    00:02:53
Role of Upadosha and what causes illness in them
5 Lessons 00:29:57 Hours
  • Role of Upadosha
    00:07:56
  • Role of Upadosha (video 2)
    00:03:52
  • Role of Upadosha (video 3)
    00:03:41
  • Role of Upadosha (video 4)
    00:03:51
  • Role of Upadosha (video 5)
    00:10:37
Digestion
10 Lessons 01:21:02 Hours
  • How your digestion happens
    00:08:51
  • Digestion ( video 2)
    00:07:25
  • Digestion (video 3)
    00:10:23
  • Digestion (video 4)
    00:07:00
  • Digestion (video 5)
    00:13:00
  • Digestion (video 6)
    00:05:00
  • Digestion (video 7)
    00:08:05
  • Digestion (video 8)
    00:05:58
  • Digestion (video 9)
    00:07:50
  • Digestion (video 10)
    00:07:30
Digestion and symptoms of bad digestion
8 Lessons 00:45:29 Hours
  • Digestion and symptoms of bad digestion
    00:00:06
  • Digestion and symptoms (video 2)
    00:04:06
  • Digestion and symptoms (video 3)
    00:07:25
  • Digestion and symptoms (video 4)
    00:05:40
  • Digestion and symptoms (video 5)
    00:06:03
  • Digestion and symptoms (video 6)
    00:06:33
  • Digestion and symptoms (video 7)
    00:09:24
  • Digestion and symptoms (video 8)
    00:06:12
Digestive process
16 Lessons 02:36:17 Hours
  • Digestive process and the symptoms of improper digestion
    00:07:49
  • Digestive process (video 2)
    00:07:38
  • Digestive process (video 3)
    00:05:26
  • Digestive process (video 4)
    00:11:15
  • Digestive process (video 4)
    00:11:15
  • Digestive process (video 5)
    00:04:41
  • Digestive process (video 6)
    00:07:59
  • Digestive process (video 7)
    00:04:17
  • Digestive process (video 8)
    00:04:44
  • Digestive process (video 9)
    00:08:10
  • Digestive process (video 10)
    00:09:35
  • Digestive process (video 11)
    00:04:15
  • Digestive process (video 12)
    00:03:10
  • Digestive process (video 13)
    00:20:41
  • Digestive process (video 14)
    00:06:33
  • Digestive process (video 15)
    00:38:49
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Updated Mon, 09-Aug-2021
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Dr. Mahesh Krishnamurthy

3 Reviews | 60 Students | 5 Courses
After completing his education in Electronics and Telecommunication Engineering, Dr. Mahesh Krishnamurthy started working. He earned several praises. However, his heart did not fil...
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