Fundamentals of Ayurveda Online Learning

Ayurveda is the science of wellbeing. It deals with the advantages and disadvantages, happy and unhappy states of life along with what is good and bad for life and the value of life itself. Ayurveda is not only a system of medicine, but a way of life for overall positive health and spiritual attainments.

In this course, you will learn the basic principles of Ayurveda Which are;

  • Introduction to 5 Elements
  • The Trigunas
  • The tridosha
  • The 15 Upadosha
  • How dosha circulate in the body
  • Symptoms dosha can cause
  • Avarana – Influence of Dosha on one another
  • Our Immune System
  • The Process of Digestion
  • The Sapta Dhatu or the 7 tissues and their regeneration
  • The Trayodoshagni (the intrinsic fire) and
  • The Trimala
  • The Effect of Manas on Body
  • Understand Ageing
  • Daily health Plan that you can follow
  • Seasonal Health Plan to maintain great immunity

This online training is offered through 15 chapters with quizzes and assessments